Zucchini Fritters
Great summer dish when you have lots of zucchini. They can be baked, fried or put in an air fryer to crisp then up, here’s how I do it:...
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llubrano
Jun 5, 20211 min read
Vegetarian Lo Mein with Crispy 5 Spice Tofu
This a great vegetarian/vegan main course and you can use any protein but the crispy tofu is super tasty with the addition of Chinese 5...
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llubrano
Jun 2, 20211 min read
Yam Zucchini Soup with White Beans and Sage
It was a cool gray today so I made this vegetarian soup came our great. Ingredients: 1 large yam or sweet potato, cubed 3 medium zucchini...
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llubrano
May 29, 20211 min read
Vegan Chicken/Broccolini Parmigiana
I had some leftover tomato sauce plus I bought baby broccolini and vegan chicken and decided to combine all of it, was pretty tasty and...
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llubrano
May 27, 20211 min read
Baked Yam Stuffed with Chana Masala
This is a great quick meal when I don’t want to do a lot of cooking that doesn’t taste quick super healthy and delicious. I use a frozen...
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llubrano
May 25, 20211 min read
Classic Pizza Margherita with Olives
The key to making this simple classic pizza is by using the freshest and best ingredients, this is the basis of Italian cuisine: non...
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llubrano
May 24, 20211 min read
Sesame Soba Noodles With Steamed Broccoli
This is a quick easy tasty meal, give it a try! Ingredients: 6-8 broccoli florets per bowl, steamed till slightly soft but still some...
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llubrano
May 22, 20211 min read
Thai Ribbon Noodles in Coconut Chili Sauce with Chinese Broccoli and Vegan Chicken
This is one of my Thai/Chinese fusion dishes easy to make and you can use any protein you like I used Lightlife vegan chicken strips came...
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llubrano
May 19, 20211 min read
Kale Quinoa Burgers with Caramelized Onions and Vegan Cheddar
Sometimes I like veggie burgers that taste like actual vegetables and not meat substitute which are good too but in moderation. This can...
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llubrano
May 17, 20211 min read
Risotto Alla Milanese with Peas
Classic Milanese risotto is distinctive for its golden color which comes from saffron and creamy Arborio rice and Parmesan cheese, here’s...
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llubrano
May 8, 20211 min read
Fresh Cod With Potatoes, Tomatoes, Olives and Capers
This is one of my mom’s favorite dishes so I made it for, any seafood lovers out there it’s great with some crusty bread to soak up the...
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llubrano
May 5, 20211 min read
Yuba With Baked Tofu, Peas and Scallions
I just love yuba it’s made from soy and is a very thin delicate noodle carb free and lots of protein. It’s not always easy to find but...
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llubrano
May 2, 20211 min read
Italian Zucchini Pie
This is my Mom’s recipe but I’ve tweaked it a bit over the years I brought it today for a group of friends to share during our visit to a...
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llubrano
May 1, 20211 min read
Layering a Delicious Salad
Warm weather is here and main course salads are definitely a great light but filling option. I think the key to a great salad is layering...
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llubrano
Apr 30, 20211 min read
Vegan Lemon Matcha Cookies with Avocado Cream Frosting
These are a taste explosion the lemon, green and avocado blend really well together give them a try really delicious! Ingredients: 1 and...
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llubrano
Apr 29, 20211 min read
Broccoli and Bok Choy with Herb Crusted Tofu
I’m doing a bit of Italian and Asian fusion with this dish, experimentation is always a gamble but it came out super tasty, give it a...
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llubrano
Apr 28, 20211 min read
Pizza With Fresh Cherry Tomatoes, Basil and Balsamic Reduction
This is another cauliflower crust pizza, the store bought crusts are good or use my recipe in past blog to make your crust, this is an...
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llubrano
Apr 28, 20211 min read
The Power of Breathwork
The way we breathe can drastically affect our lives and well being. Something as simple as breathing the right way and enhanced breathing...
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llubrano
Apr 27, 20211 min read
Vegan Fish Tacos
I made these vegan fish tacos using Gardein golden fishless filets, they’re crispy and delicious but of course if you want to use real...
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llubrano
Apr 27, 20211 min read
Sweet Potato Red Lentil Soup
This is a delicious healthy soup packed with antioxidants, give it a try! Ingredients: 1 large sweet potato, peeled and cut into small...
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