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Oyster Mushrooms in Sesame Sauce with Edamame, Baked Tofu and Rice Noodles

I used the flavored baked Hodo protein chunks from my previous post to create this tasty stir fry, came out great give it a try, here’s...

llubrano

Apr 26, 20211 min read

Roasted Sesame Bok Choy with Thai Curry Nuggets

I love these protein nuggets made by Hodu they are precooked and seasoned and can be combined in so many ways I made them with roasted...

llubrano

Apr 24, 20211 min read

Vegan Scallion Tofu Sesame Dumplings

These are easy dumplings to make and super tasty, for meat eaters you can use minced chicken or pork but I made them vegan. Here’s how I...

llubrano

Apr 21, 20211 min read

Blistered Shishito Peppers with Chili Crusted Vegan Beef

I just love Japanese shishito peppers, so flavorful and mild and goes so well with this chili infused vegan beed. Meat eaters you can use...

llubrano

Apr 20, 20211 min read

Gluten Free Banana Bread with Chocolate Topping

I had some ripe bananas and researched various recipes and tweaked to my liking. You can use ordinary flour also and for completely vegan...

llubrano

Apr 20, 20211 min read

Pizza With Escarole, White Beans, Capers, Olives

I normally make escarole with beans just on their own or over pasta but this time I put it on a cauliflower crust and I have to say it...

llubrano

Apr 19, 20211 min read

Fettuccine With Broccoli Rabe

I love this pasta with fresh sauteed broccoli rabe, basil and spicy pepperoncino. Here’s how I do it: Ingredients 1 bunch broccoli rabe,...

llubrano

Apr 15, 20211 min read

Achieving a Plant Based Lifestyle

These days it’s much easier to go plant based. I‘ve been vegetarian/vegan for twenty years and have learned a lot on this journey. On...

llubrano

Apr 14, 20212 min read

Black Bean Soup With Lime and Avocado

This is a luscious soup great as a starter or even as a main course with tortillas. Easy to make here‘s how I do it: Ingredients 1 large...

llubrano

Apr 13, 20211 min read

Sesame/Peanut Noodles With Edamame and Lime Crusted Tempeh

Tonight a Vegan entree with lots of layers of flavor, give it a try! Here’s how I do it: Ingredients For the Sauce 1 heaping tsp tahini 1...

llubrano

Apr 12, 20211 min read

Pizza with Broccoli Rabe, Ricotta and Black Olive Tapenade

This is a vegetarian yet indulgent pizza tons of flavor, I used a cauliflower crust but you can use regular dough crust home made or...

llubrano

Apr 9, 20211 min read

Risotto With Asparagus and Sage

This is a great spring time dish featuring delicious fresh asparagus and Sage. Here’s how I do it: Ingredients: 1 cup Arborio rice 1...

llubrano

Apr 8, 20211 min read

Pasta alla Norma

I‘ve had this dish in restaurants, it’s a Sicilian classic and was featured recently in “Searching for Italy” so I decided to give it a...

llubrano

Apr 3, 20211 min read

Italian Style Escarole with Cannellini Beans

This is a classic Italian dish great served with crusty Italian bread to soak up the juices. Here’s how I do it: Ingredients 1 large head...

llubrano

Mar 30, 20211 min read

Egg White Frittata With Fresh Spinach and Mushrooms

This is great for a light dinner, though not vegan it’s vegetarian and any cheese can be used on top, even a vegan one. Here’s how I do...

llubrano

Mar 29, 20211 min read

Broccoli and Bok Choy with Vegan Beef in Garlic/Ginger Sauce

This is my take on an Asian beef with broccoli but vegan style you can use real cubed beef or any protein you like. Here’s how I do i:...

llubrano

Mar 28, 20211 min read

Bok Choy With Turmeric Crusted Tofu Wrapped in Scallion

I did a bit of fusion of Indian and Chinese flavors in this dish and was happily surprised. Great served over fragrant jasmine rice or...

llubrano

Mar 27, 20212 min read

Vegan Tacos with Spaghetti Squash, Spicy Jackfruit, Avocado on Corn Tortillas

These are hearty tacos, jackfruit has the consistency of pulled pork, it’s very meaty and tender a great vegan substitute and totally...

llubrano

Mar 23, 20211 min read

Eggplant (non) Meatballs

These are a great vegetarian version of traditional Italian meatballs, easy to make and super delicious. Great as an appetizer or with...

llubrano

Mar 21, 20211 min read

Preparing Your Garden for Spring Planting

As Spring approaches a lot of us can’t wait to get back to planting new flowers/veggies etc in our gardens but it’s important to prep the...

llubrano

Mar 17, 20212 min read