• llubrano

Broccoli and Bok Choy with Vegan Beef in Garlic/Ginger Sauce

This is my take on an Asian beef with broccoli but vegan style you can use real cubed beef or any protein you like. Here’s how I do i:


1 head broccoli cut into small florets

4-6 small bok Choy heads chopped

6-8 cloves garlic chopped

1 red chili pepper chopped

1-2“ grated ginger

2-3 tablespoons soy sauce

1 tsp brown sugar

1 tsp rice vinegar

12 or so pieces of cubed vegan beef I used Gardein or protein of choice

2 tbs corn starch

1/2 tsp sesame oil

In a large wok or skillet add the veggies and a little water and steam the veggies 2 mins drain water set veg aside. Add 1-2 tbs neutral oil to pan, heat up then add the garlic, ginger and pepper and simmer 2-3 mins, add the veggies simmer a few mins then add the soy sauce, brown sugar, vinegar and a few spoons of water, simmer a few mins. Create a well in the center of the pan. Dredge the beef in corn starch and add the the well and cook on each side a few mins then incorporate everything together continue cooking, add sesame oil and serve piping hot in bowls over rice, noodles or grain of choice.

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